HPE 1310 Fitness in the Workplace XI

This class is designed for the advanced student who is interested in maintaining a high degree of physical fitness. This class emphasizes all the components of physical fitness: muscular strength, body composition, flexibility, and cardiovascular endurance. Each student's level of fitness will be evaluated through a pre- and post-physical fitness assessment.

Credits

1

Prerequisite

HPE-1309 -Must be completed prior to taking this course.