HPE 1001 Wellness Lab
A course designed to help the student appraise and develop his/her own level of physical fitness as it applies to the total concept of wellness. Each student will actively take part in a personal fitness program using the college fitness center. An orientation session for each student will be held at the beginning of the semester and each student's level of fitness will be evaluated through pre- and post-physical fitness assessment measures. Prerequisite:
HPE 1001 cannot be taken concurrently with
HPE 1020, 1021, 2020 or 2021.